The Fix Studio

Anyone who routinely stretches their physical limits through movement
such as running, cycling, triathlon, swimming, cross country skiing,
strength training and aerobics will benefit from a massage. It has become an integral part of
the new athletic regimen, a growing number of athletes believe that massage provides the
extra edge to their performances. As athletes train hard and continuously stress their
bodies, massage is critical to their optimal recovery. Strength is gained during the recovery
phase, as the body repairs itself and overcompensates. The purpose of the massage is to
prepare the athlete for peak performance, to speed recovery, drain away fatigue, relieve
swelling, reduce muscle tension, promote flexibility, prevent injuries and extend the overall
life of your athletic career.
The physiological and psychological benefits of massage make it an ideal complement to a
total conditioning program. Massage speeds recovery by increasing blood flow, nourishment
to muscles and help relieves
conditions which may cause injury.
Sports Massage utilizes a mixture of techniques ranging from Swedish, Deep Tissue,
Neuromuscular Therapy, Myofascial Release, and Facilitated Stretching. The final
ingredient is a therapist that understands the demands that your sport has on your body,
and how do address those demands with Sports Massage.

Our massage therapy staff has extensive experience working with professional athletes
from many endurance sports, from Olympic Gold Medalists to athletes competing at the
local level. You will benefit from regular massage!

Pricing:
90 minute $118
60 minute $80
MN Sales Tax Included

Packages start at $400
Gift Certificates Available