Sports Massage

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Whether you're a seasoned athlete, weekend warrior, or fitness enthusiast, sports massage is the key to performing at your peak and recovering quickly.  This specialized massage goes beyond relaxation, targeting the unique needs of active bodies for injury prevention, enhanced performance, and faster bounce-back between training sessions.

• Pre-Event Preparation: Sports massage before an event or competition helps warm up muscles, improve flexibility, and increase your range of motion for optimal performance.
• Post-Event Recovery: Targeted massage after intense exertion reduces muscle soreness, promotes tissue healing, and helps flush out metabolic waste products that cause fatigue.
• Injury Prevention: Sports massage identifies and releases muscle tightness and imbalances that can increase injury risk over time.
• Rehabilitation: Skilled sports massage therapists can work as part of your plan to address injuries, restore function, and get you back to your sport safely and strategically.

• Reduced pain & muscle tension
• Improved flexibility & range of motion
• Faster recovery times & less fatigue
• Injury prevention
• Enhanced athletic performance
• Mental focus & stress reduction

Our therapists understand the demands placed on athletes' bodies. We combine techniques like deep tissue massage, trigger point therapy, stretching, and myofascial release to address your specific sport and training needs. Whether your goal is to break a personal record, recover from an injury, or push your physical limits, let sports massage be your secret weapon.

We've worked with members from every major Professional Sport, multiple Olympic and X-Games athletes, as well as ultramarathoners, Ironman triathletes, high school athletes, and weekend warriors.