Thai Yoga Massage

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Thai massage, also known as Nuad Bo-Rarn, is a unique and invigorating form of bodywork steeped in centuries of tradition. Unlike a classic Swedish massage, Thai massage involves rhythmic compression, stretching, and assisted yoga-like poses to restore balance throughout the body.

• No Oil or Lotion: Thai massage is typically performed on a floor mat with the client fully clothed in comfortable attire.
• Active Participation: The therapist uses their hands, feet, elbows, and knees to apply pressure and skillfully move your body into various positions.
• Focus on Energy Lines: Thai massage works with the concept of "Sen" energy lines to release blockages and promote the flow of vital energy.
• Unique Sensation: Expect a combination of deep relaxation, gentle stretches, and moments of invigorating pressure.

• Reduced Muscle Tension & Pain: The combination of compression and stretching helps loosen tight muscles and improve flexibility.
• Enhanced Range of Motion: Assisted yoga-like poses can increase joint mobility and promote better overall movement.
• Stress Relief: Thai massage encourages a state of deep relaxation and promotes a sense of calm.
• Energy Boost: Many people experience a feeling of renewed vitality and improved energy flow after a session.